I WAS HARMING MY CLIENTS BY HAVING THEM FOCUS ON GRATITUDE!!

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I WAS HARMING MY CLIENTS BY HAVING THEM FOCUS ON GRATITUDE!!

Health professionals, how many of us tell our clients to write a gratitude list, to think positive, and to imagine their life when they are feeling happy and fulfilled?

When I was stuck in the food I really could not even think about feeling grateful… When people would tell me to be grateful and to be positive I would simply feel worse. I would feel worse about myself because I knew I should be grateful! I knew I should be positive! So what was wrong with me?… I must be really defective!

Unless we give people the tools to change their thinking, to look at what is really behind the depression, anxiety..and the FOOD, so that they can rewire those old patterns… We are doing a disservice by telling people to just be grateful! It doesn't work if we don't meet someone where they are truly at!

This is why I love the cognitive work so much – it changes the filesystems so that people can actually access that place of gratitude and positivity for themselves… And stay there! It has people look at what is keeping them in this deflate loop of negativity and stress- its the REAL heath solution!

When they use a system in order to change the thinking, then they can recognize where their assumptions about themselves and the world around them are not working. When we read something positive, we may feel good for a moment or even a day…

But unless we change the stuck files that create the pain,nothing changes for good!

Im going to be talking about this and so much more this Wednesday- Join the free call I am offering:

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"THE $10,000 GAME CHANGER IN EMOTIONAL EATING COACHING"

I want to teach it to you!

This is for you if :

~You are a health professional who wants to expand their practice and learn how to successfully heal emotional eating! ( About 90% of your clients ARE in fact eating emotionally in some way!)
~You are looking to powerfully take your own work to the next level and learn the: 5 top proven cognitive strategies based in neuroscience.
~You are ready to go deeper with clients. You need to be inspired in your work, and you want to embrace a 10,000 launch in this industry!

Don't miss this call friends- Im going to dive deep into the approach and how you can transform your practice using these simple but powerful tools!

In Unity and Freedom,

Shelley :)

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Wellnessfranki durbin